We are Defined by Our Daily Rituals — Our daily routines are deciding our results every moment of the day!

Tony Robbins says, “We are defined by our daily rituals”.

What we do on a consistent basis, day in, day out, is creating who we become and the results we are achieving.

The first 1,2 or 3 things we attend to in the morning, as soon as we awake, are going to set up the tone, the foundation, for the rest of the day. Are we building a solid foundation in the morning to ensure a fruitful and productive day?

Upon awakening is your first action to pick up the phone and start viewing FB, Instagram, check your emails, with still one eye closed?

Do you start to recall all of yesterday’s problems and challenges and put yourself in a negative emotional state as a crumbling foundation to start your day?

Most people drag themselves out of bed, after hitting the snooze button, more than once. Now you’re running 30–45 minutes late as you stumble out of bed, wondering how you’re going to catch up that lost time.
From this point, your whole day is spent playing catch up, while only focusing on the bare minimum to get you through the day.

All those ideas and plans about morning exercise, meditation, planning for the day, all out the window.
We have just set up a crumbling foundation for the rest of the day.

Now we are living a life of reactivity, rather than planned, focused attention and actions. We are reacting to our environment instead of thoughtfully, responding to it.

This has a cascading effect of stress, low energy, distraction, tension, and arguments, need I go on?

This is not a one-time occurrence, it’s a ritual; it appears to be the norm in some people’s lives.
What is the alternative?

Power Move Habits — How to empower yourself into results!
We are defined by our daily rituals, so what would happen if we were running a positive daily ritual?

Summary

Having a powerful morning routine is paramount for all of us to be winning in our professional and personal lives.

Imagine having not just a morning routine, but a day and evening routine, a system, if you followed daily (a Ritual) would eliminate procrastination, increase clarity and confidence, while boosting motivation towards your important goals.

That’s exactly what you will get when you read Power Move Habits — How to empower yourself into results!
 

Download your FREE copy here: Power Move Habits E-book Report.

Following this system or any other proven system that maximizes your results, keeps you on track, and allows you to live a good life, a fulfilled life, is a must.

Just days away from a New Year, and the perfect time to start 2022 with the positive rituals that will deliver the positive results you seek in your professional and personal life. 

Let’s make 2022 our best year yet!

Big Vision Life Coach

Clarity, Confidence & Solutions in Business & Life

Paul Simos

Executive Coach / International Health Coach

Call: (+84) 078 630 5982
Skype: paul.simos
Email: paul@bigvisionlifecoach.com
Website: www.bigvisionlifecoach.com